mindset training

Feb
09

Risk vs Reward

The risk vs reward balance is how I govern all of my training programs. I’ve had many the argument
4 min read
Feb
06

Why Self-Labelling Keeps Weight On

[http://artofweightlossblog.com/wp-content/uploads/2012/02/green-label.jpeg]I know you’ve done this before. I’m
2 min read
Jan
25

The Decision Making Tool

[http://www.amazon.com/gp/product/B003GAN15M/ref=as_li_ss_tl?ie=UTF8&tag=fittehappipro-20&linkCode=
4 min read
Jan
11

Enough with the New Years Resolutions!

[http://artofweightlossblog.com/wp-content/uploads/2012/01/2011-12-09-19.21.35.jpg] Indeed, I can't
3 min read
Jan
06

Struggling with a New Years Resolution?

[http://artofweightlossblog.com/wp-content/uploads/2012/01/2011-08-26-19.05.42.jpg] See that sunshine beacon of
3 min read
Dec
28

Top New Years Resolutions

[http://artofweightlossblog.com/wp-content/uploads/2011/12/2012-celebration1.jpg] Are you as excited as I am? While a
5 min read
Dec
20

12 Days (Dates) of Christmas

[http://artofweightlossblog.com/wp-content/uploads/2011/12/12datesofchristmas.jpg] Photoshopped? Kinda, but the paper is real, I swear! What
4 min read
Nov
16

36 TED Talks Worth Watching

[http://www.ted.com]I’ve spent ten hours and forty-eight minutes watching these, not including the fact that
2 min read
Nov
14

TEDx Vancouver Review

[http://artofweightlossblog.com/wp-content/uploads/2011/11/2011-11-12-14.59.541.jpg] Where the magic happens… To
8 min read
Nov
08

Universal Truth

[http://artofweightlossblog.com/wp-content/uploads/2011/11/14659_181281262680_512997680_3216311_5118003_n.jpg] Isn't he ridiculously-
5 min read