willpower

Oct
04

High Mindset Vs Low Mindset

Hopefully by now people are starting to get my mindset schtick. Yep Nutrition and Exercise are important. Yes energy balance
7 min read
Feb
21

Willpower vs Imagery

CC Jen Gallardo  I hear these words every day, ‘I really don’t have any willpower’ or ‘this is why
4 min read