well being

May
16

The Adventure of Tom Sawyer

[http://artofweightlossblog.com/wp-content/uploads/2012/01/surf-image.jpg]White Wash!!! AKA – The Sawyer Effect ‘Practices that can either turn
3 min read
May
12

The Definition of Exercise

[http://artofweightlossblog.com/wp-content/uploads/2012/02/bahamasbeachwalk.jpg] The Bahamas 2009 Is this exercising or just enjoying the scenery?
3 min read
Apr
23

The Purpose of Fitness and Nutrition

[http://artofweightlossblog.com/wp-content/uploads/2012/02/bradpittfightclub.jpg] Alright, i know that most people want to use fitness and
7 min read
Nov
10
Fitness is a Learning Process

Fitness is a Learning Process

Embrace the StruggleWhen I was in grade three I experienced my first notable learning process. A whopping eight years old.
8 min read
Oct
25

The Dimensions of Well-Being

[http://www.flickr.com/photos/40326422@N00/5665254402/]CC Mait Jüriado (Interesting Balance?)It’s not exactly a ‘buzz-word,’ but
4 min read
Oct
01
well-being live well

What Is Well-Being?

This is a blog dedicated to enhancing your quality of life by teaching you skills. Quality of life and well-being
3 min read