purpose

Aug
29

28 Years, 28 Fitness Tips

I don’t feel any older, but I’ve been looking forward to publishing this post for months now. After
13 min read
Jul
21

Start With Why

“Begin with the end in mind” ~ Stephen Covey, from the Seven Habits of Highly Effective People Taken at
4 min read
Apr
23

The Purpose of Fitness and Nutrition

Alright, i know that most people want to use fitness and nutrition to look good. In fact I wrote a
7 min read
Apr
19

Finding Purpose

I’m going to get deep on you today. Let’s talk about finding purpose. What is the
7 min read