programming

Mar
14
Why Goals Suck (Part II)

Why Goals Suck (Part II)

OK, so they may not literally suck, you got me, they’re just misunderstood, and hopefully the title grabbed your
6 min read
Mar
10
Why Goals Suck (Part I)

Why Goals Suck (Part I)

Update July, 2012 – I had an epiphany that goals suck way back in 2009. These two posts written in late
11 min read
Jan
21
Gym Jargon: Tempo Training (Part 2)

Gym Jargon: Tempo Training (Part 2)

Way back when I wrote a little post on training notation. Well, today I think it’s finally time to
3 min read