Mar
14
Why Goals Suck (Part II)
OK, so they may not literally suck, you got me, they’re just misunderstood, and
hopefully the title grabbed your
6 min read
programming
Mar
10
Why Goals Suck (Part I)
Update July, 2012 – I had an epiphany that goals suck way back in 2009. These
two posts written in late
11 min read
Jan
21
Gym Jargon: Tempo Training (Part 2)
Way back when I wrote a little post on training notation [https://www.skillbasedfitness.com/?p=641].
Well, today I
3 min read