mindset

May
08
The BiPolar Learning Curve

The BiPolar Learning Curve

Most people give up on goals way too soon. This is the reason why, and what you can do to stop undermining your goal striving.
6 min read
Mar
16

The 'Laws' of Medicine

> “In his 1934 book, The Logic of Scientific Discovery, the philosopher Karl Popper [https://en.wikipedia.org/wiki/Karl_
12 min read
Aug
25

Less Perfect = Better Results?

[https://flic.kr/p/qoWvYE]CC Bryan Zug Some time ago I wrote a quick article called, “Perfect Smurfect [https:
4 min read
Apr
16

Fat Loss: How to Lose 20% of Your Bodyweight with Ease

[https://www.skillbasedfitness.com/wp-content/uploads/2015/04/calories-in-vs-calories-out.jpg]A little too simplistic… Current dogma suggests that all you
13 min read
Feb
01
Why People Don't Achieve New Years Resolutions

Why People Don't Achieve New Years Resolutions

[https://flic.kr/p/fV7vWh]CC Thomas Leth-Olsen As I write this, it’s almost the end of January. How
9 min read
Sep
17

Good Skills Trump Emotional Eating

[https://flic.kr/p/aegMoC]CC Vic I’ve received a number of questions revolving around emotional eating in the
15 min read
May
30

Values: Guiding Principles

[http://www.flickr.com/photos/89306448@N00/7276094084/]CC Jason Tester Guerrilla Futures. But you can go through a moral
9 min read
Apr
28

It's Really the "Change" That Matters Most

[http://www.flickr.com/photos/7209996@N06/1844937070/]CC Pardisi I’ve recently begun doing a good chunk of online
8 min read
Jan
13

Why Restrictive Dieting Hurts

[http://www.flickr.com/photos/8241715@N03/8204370149/]CC Mark Nye Typically I like to write about my experiences as
4 min read
Oct
25

Am I Genetically Doomed to Be Overweight?

[http://www.flickr.com/photos/42636622@N07/5957846000/]CC Microbe World I’ll cut straight to the chase. I can’
4 min read