learning

Nov
08

Universal Truth

Isn't he ridiculously-good looking? I spent six, great hours, a few months ago, with 20 or so local
5 min read
Jul
25
Knowledge Of vs Knowledge How

Knowledge Of vs Knowledge How

I read a few non-fitness blogs on a regular basis looking for inspiration that extends beyond muscle function or fat
4 min read
Dec
30

The Six Psychological Needs

Now I’m not necessarily that into Tony Robbins — though I’ve read both of his books— but he does
5 min read
Dec
01

How to Hire a Good Coach

My biggest hero? Possibly... Let’s face it, not everyone really knows what to look for when they hire a
5 min read
Nov
10
Fitness is a Learning Process

Fitness is a Learning Process

Embrace the Struggle When I was in grade three I experienced my first notable learning process. A whopping eight years
8 min read