goal setting

Feb
01
Why People Don't Achieve New Years Resolutions

Why People Don't Achieve New Years Resolutions

CC Thomas Leth-Olsen As I write this, it’s almost the end of January. How many of you are
9 min read
Feb
05

Goals are for Losers

CC Paula Naugle Now that’s a bit harsh, isn’t it? However, it’s a really
10 min read
Dec
20

One Thing at a Time

There is plenty you could/should be doing, but it’s best to focus on that gold cube. Tis
7 min read
Jan
06

Struggling with a New Years Resolution?

See that sunshine beacon of hope? That's what this exercise will do for you! In my coaching practice,
3 min read
Oct
31

Six Everyday Elements Holding You Back

I first stumbled across the work of Kerry Paterson, Joseph Grenny, David Maxfield and Ron McMillan a few years back
4 min read
Sep
22
Set Useful Goals, Process Goals

Set Useful Goals, Process Goals

You set goals wrong. Trust me. Learn what Process Oriented Goals are, and how they generate better results than any goals you've previously set.
6 min read
Aug
30

28 Years, 28 Fitness Tips (Short-Version)

This is the short-form, no explanation of the 28 Years, 28 Fitness Tips article I wrote yesterday. If you want
1 min read
Mar
24

Be Vain, Get Fit

CC darwin Bell This is a post about honesty. Being honest with ourselves. Though most people will not admit it,
6 min read
Mar
14
Why Goals Suck (Part II)

Why Goals Suck (Part II)

OK, so they may not literally suck, you got me, they’re just misunderstood, and hopefully the title grabbed your
6 min read
Mar
10
Why Goals Suck (Part I)

Why Goals Suck (Part I)

Update July, 2012 – I had an epiphany that goals suck way back in 2009. These two posts written in late
11 min read