How to Safely Get Started With Exercise - Part 1 Cardiovascular Exercise
New to exercise? Want to know how to start doing cardiovascular exercise in a safe progressive manner? This is your guide!
Introducing Exercise for Weight Loss
[ http://artofweightlossblog.com/?page_id=1654]It’s been an awesome month for
AofWL readers, not only because there are
Beware Absolutes and Extremists
Extremists often give things a bad name.
If we think of religion, extremists are often the ones that do a